Upcoming Events
Empowered Transitions: Moving Through Fear, Faith and Flow at Roots to Wings Yoga and Healing
Step into your power with 'Empowered Transitions: Moving Through Fear, Faith, and Flow.' This dynamic three-part yoga workshop series offers a nurturing space to release fear, cultivate unwavering faith, and embrace the effortless flow of life. Through a blend of breathwork, energy healing, fluid movement, and resonant sound vibrations, you will transform uncertainty into confidence and inner peace. Join us on this empowering journey to reconnect with your authentic self, find balance, and emerge with a renewed sense of purpose and freedom.
Tuesdays September 24, October 1, October 8, 7:30 - 9:00.
Investment: $150
Gentle Flow and Sound Healing Workshop October 5, 2024
Join Katherine Perrin and Mardi Balcom for an immersive experience in our "Gentle Flow and Sound Healing" workshop. This unique session offers an opportunity to dive deeper into yourself through gentle guided movement, breath work and the soothing vibrations of healing sounds. Our practice is designed to soothe the body, calm the mind, and promote a deep sense of healing. Allow the combination of gentle flow yoga and sound healing to harmonize your nervous system and bring tranquility to your entire being. Whether you seek relaxation, stress relief, or a deeper connection to self, this workshop provides the perfect environment for your journey.
October 5, 4-5:30
Investment $50
Yoga and Wellness Services
Yoga, Breath Work, Meditation and Sound Healing
Experience personalized private yoga, breath work, sound healing, and meditation sessions expertly tailored to your needs. Whether in our office, virtual or the comfort of your own home, each session is designed to harmonize body and mind, promoting relaxation, stress relief, and holistic wellness. Also available for private group or corporate experiences.